Tech workers finding ways to wean themselves off the internet, with a deliberate and phased fasting. Mental health professionals are urging people to put their phones aside during particular times of the day or on the weekends. Clinical psychologist Manoj Kumar Sharma said internet fasting is a conscious decision to turn off and tune out.
from Economic Times https://ift.tt/37PzQZ1
from Economic Times https://ift.tt/37PzQZ1
Comments
Post a Comment
Thank You for your comment, our moderation team check your comments if it is not spam then publish.